Thursday, September 23, 2010

The half did not kill me

Clearly it has been awhile since I have been here...3 months to be exact! And as you can tell from me posting, I survived the half marathon.

The half seems like eons ago. Between the terrible 10k that I ran and the half itself, I had some kick ass runs that rebuilt my spirits and confidence.

And then… there was the HALF MARATHON!

It’s crazy how 2 months later, I can still clearly remember certain points and moments from the run. We couldn’t have had better weather. It was cool (for July) with very light humidity. The course itself was fairly easy for the first 8 miles or so. I kept at a comfortable pace, but it was faster than I was used to. Around mile 6 we began running into the sun and a LONG stretch of freshly paved asphalt road. This leg of the race went around the lake, so we had some shade coming from trees and houses along the road, but it was tough to beat that glare.

I’m not sure if it was from my faster pace or drinking Gatorade at the water stops (something I hadn’t had during training) I started struggling a bit. My feet felt like they were burning. I could feel that I was getting tired, but I just kept telling myself, ‘You only have a 5k left…so easy!’ I kept at it, pushed myself and stayed as focused as I could. Once I saw the finish line I felt a huge relief rush over me and my adrenalin kicked in. I have never run that fast in my entire life. I don’t know what came over me, but my body was moving and I was just along for the ride. I SPED to the finish line and made my goal. J

I took a week off from planned exercise after that and then on started P90X. I adored P90X at first, but it’s novelty has worn off. I still like it, but I’m not necessarily LOVING it. The 7 day a week, hour plus a day routine is getting old. The program is challenging, but I personally didn’t think it was the living hell that everyone I’ve talked to has cracked it up to be. And crazy EXTREME? Not so much. Again though, don’t get me wrong, it IS challenging. Two more weeks plus a structured rest week and I’m done on October 17th. Contemplating what my plan will be for October 18th…

Part of me wants to take the time to really listen to my body and do what I feel/want when I feel/want. Our bodies were designed to run double digit miles a week. They weren’t designed to do stairs or ride bike for an hour. I can’t remember the last time that I exercised because I WANTED to move my body in that particular way. But.. insert fear here.

If I forgo an exercise plan, will it be ENOUGH? Can I trust myself and my body that I will still workout? That I will still exercise enough to stay healthy? That I will exercise enough to maintain my weight?

I’ve come to a point where I am not working out for fun. I am not working out because I want to, I’m working out because I’ve deemed it as a MUST. Is this good or bad? Verdict is still out…

So, as much as I want to defy myself and stop X-ing, I know I won’t do it. P90X is my fate until 10/17… after that, it’s up in the air.

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About Me

I'm a former Weight Watcher, cardioholic, food phobic turned CrossFitter, Paleo eating, weight lifting chica!