Friday, November 19, 2010

Go big or go home

Long overdue, but better late than never, right?

After being able to run a half marathon without actually training for it, one would think they are in really good shape. And maybe I am, but the Cross Fit session was INTENSE and I loved every minute of it.

I started out with 3 rounds of 10 squats, 10 pushups and 10 modified pull ups using gymnast rings. Then I got into the real workout which was 3 rounds of 15 kettle ball swings, 12 box jumps and 10 squat wall throws.

Sounds simple enough on paper, but the point of the workout is to perform these moves in the shortest amount of time possible, but in proper and correct form. Even after the warm up I was tuckering out and during the workout itself I was DRIPPING sweat and needing to stop and catch my breath.

I’ve done one additional Cross Fit workout and plan on going again this Saturday. Every workout is different. The last time I went it was 3 rounds of overhead barbell squats, knees to elbows and double unders. First set was 21 reps each, 2nd set 15 each and final set 9 each. Even with just the two workouts, I feel stronger and more confident.

I just love the mentality associated with it. PUSH youself HARD and get through the workout in the best form with the best time. Race yourself. Show yourself up. GO BIG OR GO HOME.

Awesome, awesome, awesome. Love it, love it, love it.


Moving on…

I’m hosting my family for Thanksgiving this year and both me and Nate and super excited! We have a 20lb bird chilling in the freezer. My mom flipped her lid that we had a 20lb turkey. Now… maybe 20lbs is excessive, but (again) go big or go home, right?! And it’s my first Thanksgiving as a hostess. Might as well make it memorable with an oversized bird!

I still have some menu planning and some shopping to do. I am planning for all the basics – potatoes, stuffing, cranberry sauce (from a can of course), some sort of roll or bread, a vegetables and gravy – but I haven’t yet identified a dessert. Mr. Difficult is not into pumpkin/cinnamon stuff, so the traditional pies are out. I may go a brownie cheesecake route with some sort of fruit sauce. I will be sure to keep you all posted. Any maybe I will even get crafty and get some pictures on this boring blog!

I go through phases where I don’t feel like putting any energy into cooking. I’d much rather fill a bowl with spinach, romaine, open a can of chicken or tuna and call it a meal. If I don’t feel like that, I feel like scrambling two eggs, two whites making an omelet and toasting a piece of bread. Today/tonight is no exception. I am being forced to make potato cheese soup tonight. This meal was on the menu planner the last time I was planning meals (probably sometime in October…) and the damned half and half is barking at me since it’s time is up in the next few days. I don’t even want soup at this moment in time, but I seriously hate wasting food. It’ll make for good leftovers, right? However, on the flip side, I feel my domestic blood pumping and have a serious urge to bake my weekend away.

I really want to bake some sort of scone or muffin. JUMBO muffins or JUMBO scones. I hate wasting time with the dinky ones. Give me JUMBO ones that I can feel naughty about. Again once more, go big or go home, right? Any suggestions?

What are you all doing for Thanksgiving?

What words do you always spell incorrectly? Omelet, definitely pursue are always troublesome for me. Maybe I should invest in some flashcards.



1 comment:

  1. I'm all about jumbo muffins. They're more fun to eat that way, and if you're going to eat a muffin, ACTUALLY EAT A MUFFIN.

    Love that you're doing a jumbo food - we'll go to my family for the first bit of the day and then his family for the second bit of the day. It will be delicious.

    ReplyDelete

About Me

I'm a former Weight Watcher, cardioholic, food phobic turned CrossFitter, Paleo eating, weight lifting chica!